Gym Membership – $45 per Month
Enjoy a welcoming, comfortable, and supportive fitness environment designed to help you achieve your health and wellness goals. Whether you're new to exercise or an experienced fitness enthusiast, our gym provides the equipment and flexibility you need to succeed.
Your membership includes access to:
A full range of cardio equipment
Free weights and strength training equipment
Weight machines for all fitness levels
Peloton membership access included with your gym membership
A clean, comfortable, and friendly workout environment
Members 18 years of age and older also receive the convenience of 24/7 gym access, allowing you to work out on your schedule, whether that's early morning, late at night, or anywhere in between.
For just $45 per month, you'll have everything you need to build strength, improve fitness, and stay active in a supportive community setting.
Senior & First Responder Membership – $40 per Month
We are proud to offer a discounted membership for adults age 65 and older and for our dedicated first responders. Enjoy all the benefits of a full gym membership at a reduced rate while training in a welcoming, comfortable, and supportive environment.
Your membership includes:
A full range of cardio equipment
Free weights and strength training equipment
Weight machines suitable for all fitness levels
Peloton membership access included
A clean, comfortable, and friendly workout environment
10% off all Golf Simulator Packages
Members also enjoy the convenience of 24/7 gym access, allowing you to work out whenever it fits your schedule.
Whether you're focused on maintaining your health, improving strength and mobility, enhancing athletic performance, or simply staying active, our facility provides the equipment, flexibility, and community support to help you reach your goals.
Membership Rate: $40 per month
Eligibility: Adults 65+ and First Responders
Family Membership – $90 per Month
Make fitness a family priority with our affordable Family Membership. Designed to help families stay active and healthy together, this membership includes up to 3 immediate family members for one monthly rate, with the flexibility to add additional immediate family members as your family grows.
Your Family Membership includes:
Access for up to 3 immediate family members
Additional immediate family members may be added for just $10 per month each
A full range of cardio equipment
Free weights and strength training equipment
Weight machines suitable for all fitness levels
Peloton membership access included
A clean, comfortable, and welcoming workout environment
Family members who are 18 years of age or older also receive the convenience of 24/7 gym access, allowing them to work out whenever it fits their schedule.
For just $90 per month, your family can enjoy all the benefits of membership together while building healthy habits and supporting one another on your fitness journeys.
Family Membership – $100 per Month
Make fitness a family priority with our affordable Family Membership. Designed to help families stay active and healthy together, this membership includes up to 3 immediate family members for one monthly rate, with the flexibility to add additional immediate family members as your family grows.
Your Family Membership includes:
Access for up to 4 immediate family members ages 14+
Additional immediate family members may be added for just $10 per month each
A full range of cardio equipment
Free weights and strength training equipment
Weight machines suitable for all fitness levels
Peloton membership access included
A clean, comfortable, and welcoming workout environment
Family members who are 18 years of age or older also receive the convenience of 24/7 gym access, allowing them to work out whenever it fits their schedule.
For just $90 per month, your family can enjoy all the benefits of membership together while building healthy habits and supporting one another on your fitness journeys.
Summer Athlete Speed, Power & Injury Prevention Program (Ages 14+)
Take your athletic performance to the next level this summer! Our Speed, Power & Injury Prevention Program is designed for athletes ages 14 and older who want to improve their explosiveness, speed, strength, agility, and overall athletic performance while reducing the risk of injury.
Each session focuses on proper movement mechanics, sprint technique, power development, strength training fundamentals, mobility, and injury prevention strategies to help athletes stay healthy and perform at their best throughout their sports seasons.
Program Details:
Ages: 14+
Schedule: Tuesdays & Thursdays
Time: 4:30 PM – 5:30 PM
Runs all summer
Cost: $75 per month
Whether you're preparing for fall sports, looking to improve your athleticism, or wanting to stay in peak condition during the offseason, this program provides a structured and supportive environment to help you reach your goals.
Youth Gym Membership (14-18 years old)
Our Youth Gym Membership is designed to provide young athletes and fitness enthusiasts with a safe, welcoming, and supportive environment to develop healthy habits, build strength, and improve overall fitness.
Members have access to:
A full range of cardio equipment
Free weights and strength training equipment
Weight machines suitable for all fitness levels
Peloton membership access included
A clean, comfortable, and friendly workout environment
Access Hours:
Youth members (14-18 years old) may access the gym independently Monday through Friday from 7:30 AM to 5:00 PM.
Youth members accompanied by a parent or legal guardian who is also an active gym member may access the facility 24 hours a day, 7 days a week.
Whether training for sports, improving fitness, or simply staying active, our Youth Gym Membership provides the tools and environment needed to support a healthy and active lifestyle.
trength & Mobility Membership – Classes + 24/7 Gym Access
Take your training to the next level with our Strength & Mobility Membership, designed for individuals who want structured coaching, consistent training, and full access to our facility. This membership combines guided group classes with the freedom of unlimited gym access so you can build strength, improve mobility, and stay active on your schedule.
Our Strength & Mobility Classes focus on helping you move better, feel stronger, and maintain long-term physical health in a supportive, team-based environment. Each session includes full-body strength training, mobility work, and functional movement exercises that can be progressed or regressed to match most ability levels.
Class Schedule Options:
Monday & Wednesday: 4:00 PM – 6:30 PM
Tuesday: 8:30 AM
Thursday: 7:30 AM
Membership Includes:
Up to 8 Strength & Mobility Classes per month
24/7 gym access included
Full access to cardio equipment
Free weights and strength training equipment
Weight machines for all fitness levels
Peloton membership access included
A clean, comfortable, and welcoming training environment
This membership is ideal for individuals who want accountability through coaching while also having the flexibility to train independently. Whether your goal is to build strength, improve mobility, or simply stay consistent, this program provides the structure and access you need to succeed.
Strength & Mobility Class Punch Card – 6 Classes
Stay consistent, build strength, and improve mobility on your schedule with our 6-Class Punch Card for Strength & Mobility Classes. This flexible option is perfect for individuals who want structured training without a full monthly commitment.
Our Strength & Mobility Classes are designed to help you move better, feel stronger, and maintain long-term physical health in a supportive, team-based environment. Each session includes full-body strength training, mobility work, and functional movement exercises that can be progressed or regressed to fit most ability levels.
Class Schedule Options:
Monday & Wednesday: 4:00 PM – 6:30 PM
Tuesday: 8:30 AM
Thursday: 7:30 AM
Punch Card Details:
Includes 6 total classes
May be used for any Strength & Mobility Class time slot
Must be used within 3 months of purchase
All fitness levels welcome
Train at your own pace while benefiting from expert coaching, a supportive atmosphere, and programming designed to improve strength, mobility, and overall quality of life.
Unlimited Monthly Class Membership – $75/month
Get the most out of your training with our Unlimited Monthly Class Membership. This option is designed for individuals who want consistent coaching, structured workouts, and the flexibility to attend as many classes as they’d like each month.
Our Strength & Mobility Classes are built to help you move better, build strength, improve mobility, and stay active in a supportive, team-based environment. Every session is scalable, meaning exercises can be progressed or regressed to match most ability levels—making it a great fit for all fitness backgrounds.
Class Schedule:
Monday & Wednesday: 4:00 PM – 6:30 PM
Tuesday: 8:30 AM
Thursday: 7:30 AM
Membership Details:
Unlimited monthly class access
$75 per month
Auto-pay required
Access to all Strength & Mobility class times listed above
This membership is ideal for those who want structure, accountability, and the motivation of group training without limits. Show up, put in the work, and let our coaching team guide you every step of the way.
Personal Training Sessions with Zach Knowlton
Reach your fitness goals with personalized one-on-one training designed specifically for your needs, experience level, and objectives. Whether you're looking to build strength, improve athletic performance, lose weight, increase mobility, recover from injury, or gain confidence in the gym, our personal training sessions provide expert guidance, accountability, and a customized plan to help you succeed.
Meet Your Trainer
Zach Knowlton is an experienced Physical Therapy Assistant and a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA). With a background in rehabilitation, strength training, and injury prevention, Zach works with clients of all ages and ability levels. His approach combines evidence-based exercise programming with individualized coaching to help clients move better, feel stronger, and achieve their personal fitness goals safely and effectively.
Session Details:
45-Minute Personal Training Session: $65
Gym Members Receive 10% Off
Save 10% Off when you book a package of four sessions: $234 (regularly $260)
Whether you're just beginning your fitness journey or looking to take your performance to the next level, Zach will help you build confidence and achieve lasting results through a personalized training experience.
Personal Training Sessions with Zach Knowlton
Reach your fitness goals with personalized one-on-one training designed specifically for your needs, experience level, and objectives. Whether you're looking to build strength, improve athletic performance, lose weight, increase mobility, recover from injury, or gain confidence in the gym, our personal training sessions provide expert guidance, accountability, and a customized plan to help you succeed.
Meet Your Trainer
Zach Knowlton is an experienced Physical Therapy Assistant and a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA). With a background in rehabilitation, strength training, and injury prevention, Zach works with clients of all ages and ability levels. His approach combines evidence-based exercise programming with individualized coaching to help clients move better, feel stronger, and achieve their personal fitness goals safely and effectively.
Session Details:
45-Minute Personal Training Session: $65
Save 10% Off when you book a package of four sessions: $234 (regularly $260)
Whether you're just beginning your fitness journey or looking to take your performance to the next level, Zach will help you build confidence and achieve lasting results through a personalized training experience.
SkyTrak Golf Simulator Package – $99
Take your game to the next level with our SkyTrak Golf Simulator Package. Perfect for golfers looking to improve their skills, analyze their performance, and practice year-round in a comfortable indoor environment.
For just $99, you'll receive four 1-hour simulator sessions with flexible scheduling to fit your busy lifestyle. Whether you're working on your swing, dialing in your distances, or preparing for your next round, the SkyTrak system provides the tools you need to train with purpose.
Features Include:
Instant shot and ball flight data
Comprehensive game improvement tools
Bag mapping to accurately measure club distances
Multiple driving range environments
Virtual course play options
Detailed performance feedback to track progress
Whether you're a beginner looking to build confidence or an experienced golfer seeking a competitive edge, the SkyTrak Golf Simulator provides valuable insights to help you play your best golf.
Package Price: $99
Includes: Four 1-hour sessions
Scheduling: Flexible appointment times available
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