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Build strength, boost speed, and improve agility in a fun, energetic small-group training environment! This coed class focuses on developing athleticism, coordination, balance, and conditioning while building confidence and proper movement techniques. Perfect for young athletes ages 10-14 looking to improve performance and take their game to the next level! Classes are held Wednesdays at 3pm.
Build strength, boost speed, and improve agility in a fun, energetic small-group training environment! This coed class focuses on developing athleticism, coordination, balance, and conditioning while building confidence and proper movement techniques. Perfect for young athletes ages 10-14 looking to improve performance and take their game to the next level! Classes are held Wednesdays at 3pm.