Classes

Book a Class

Functional Strength and Mobility:

Unlock your full potential with our Strength and Mobility Class, designed to enhance functional strength, increase mobility and improve our overall movement quality. This class will help you build on your already-formed foundation for everyday activities, athletic performance, and injury prevention.

Intro to Functional Strength and Mobility:

Mon/Wed (rolling start times) 4:00 - 5:30 PM

Tues 8:30 - 9:30 AM

Thurs 7:30-8:30 AM

Line Dancing

Every Thursday from 6:00 - 7:00 PM

Prices:

Line dancing $5

Per Group Session $20

6 Class Punch Card $99

Just Classes Monthly $75

Classes and Gym $99/Month

Intro to Functional Strength and Mobility:

Start your strength and mobility training journey here. This class is designed for beginners or anyone looking to build a solid foundation. We focus on teaching the basics so you can feel confident in your movement and reduce risks of injury.