Classes/Online Training

Brick Built Online Training

Train with the same systems we use in-gym—anywhere, anytime. Whether you're a former athlete, busy parent, or just want a real plan without the fluff, we've got you. Built for progress. Backed by coaches.

Functional Strength and Mobility:

Unlock your full potential with our Strength and Mobility Class, designed to enhance functional strength, increase mobility and improve our overall movement quality. This class will help you build on your already-formed foundation for everyday activities, athletic performance, and injury prevention.

Coed Group Strength and Mobility:

Mon/Wed 5:30 - 6:30 PM

Intro to Strength and Mobility:

Mon/Wed 4:30 - 5:30 PM

Tues 8:30 - 9:30 AM

Thurs 7:30-8:30 AM

Prices:

Per Group Session $20

6 Class Punch Card $99

Just Classes Monthly $75

Classes and Gym $99/Month

Intro to Functional Strength and Mobility:

Start your strength and mobility training journey here. This class is designed for beginners or anyone looking to build a solid foundation. We focus on teaching the basics so you can feel confident in your movement and reduce risks of injury.